All three ingredients – apples, ginger and lemon – are rich in nutrients that will improve both the health of your colon and your general health.
Apples are said to reduce the necessity of consuming drugs if taken on a daily basis.
Ginger reduces the bloating sensation, determines your colon to work properly and protects it from the action of harmful toxins.
Lemon juice in particular improves digestion, helps your body eliminate toxins and acts like an antioxidant, due to its rich composition in vitamin C.
In a pan, add 3.5 oz of water and let it warm up, then move it is a glass. Add ½ tsp of sea salt, 2 tbsp of fresh lemon juice, 1 tsp of ginger juice and ½ cup of apple juice. Mix all these ingredients well, then drink this natural remedy.
It is recommended to drink this remedy every morning on an empty stomach.
In addition, consume 2l of water every day, preferably in the first part of the day, in order to avoid constant urination during the night.
- Even if it is a safe natural remedy, we advise you to consult your doctor before you start, particularly if you have a disease, an allergy or if you are pregnant.
- In case of diabetes you should avoid this procedure.